![]() I have been training one-on-one for six years. I also teach kickboxing at The University Of Denver. Hello my name is Chris, I am an independent personal trainer (in-home, outdoors, studio gyms). Please take this into consideration when planning your visit.Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less Once the swim facility capacity is reached, there will be no new entries allowed for the remainder of the day (or at the discretion of the Park Supervisor), for the safety of the public. For current hours of operation and lifeguard service schedule, visit the Castle Rock Swim Facilities page. (Pool access fee to enter swim area.) Swimming is allowed only when lifeguards are on duty. In addition, the complex is fully accessible to individuals with disabilities, including the bathhouse and an accessible lift into the pool. The pool complex features a 30 feet by 70 feet swimming pool and deck areas. For additional information or to make a reservation, call 1-888-EBPARKS or 1-88, press option 2. Other picnic sites are available on a first-come, first-serve basis. The park has reservable group picnic areas, view our Castle Rock & Diablo Foothills Picnic Areas webpage for information. For further information, please contact park staff at (510) 544-3085.īasketball courts, horseshoes pits, a volleyball court, softball field, and picnic sites are open to the public daily. We appreciate the public’s cooperation in helping us protect these species birds. No other portions of the park are affected. Diablo State Park, most visitors reach them through Diablo Foothills Regional Park. Although the rock formations, known as Castle Rock, are in Mt. This protected species is highly territorial and sensitive to disturbance, especially during nesting season. The rock formations in Pine Canyon are currently closed effective February 1, reopening August 1, to protect nesting peregrine falcons. ![]() Diablo State Park and Walnut Creek Open Space, providing access to more than 18,000 acres of public lands. The distance from the Orchard Staging Area to the pool area is one-half mile.ĭiablo Foothills Regional Park and Castle Rock Park are bordered by Mt. The distance from the front gate to the pool area is one-quarter mile, an average six-minute walk. Bring a wagon to transport your heavy or bulky items. Note that there is no shuttle service into the park from the front gate. Reservations may be made by calling 88, press option 2. The area is dominated by oak woodlands and prominent sandstone formations.Ĭastle Rock has historically specialized in preparing picnic events for large groups of 300 or more people, but in 2007 the East Bay Regional Park District began renovating the park for drop-in as well as reservable picnic use. Within Diablo Foothills Regional Park is the Castle Rock Recreation Area which is located in a scenic canyon along Pine Creek.
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